Translations:Munter hitch/14/en

Start with a rope through the carabiner which is attached to your harness
Take a bight of the rope (1)
Make a loop (2)
Open the carabiner gate (3) and seat the loop into the carabiner (4)
Screw the safety-lock (5)
Inspect that everything is correct (6) and pull the break-strand (7) to test if the munter hitch flips into another munter